Marston Montgomery Village

The Village Community Website

NHS Advice

NHS Advice on Mental Wellbeing whilst staying
at home
https://www.nhs.uk/oneyou/every-mindmatters/
coronavirus-covid-19-staying-at-hometips/


Taking care of your mind as well as your body is
really important while staying at home because of
coronavirus (COVID-19).

You may feel bored, frustrated or lonely. You may
also be low, worried or anxious, or concerned
about your finances, your health or those close to
you.

It's important to remember that it is OK to feel this
way and that everyone reacts differently.
Remember, this situation is temporary and, for
most of us, these difficult feelings will pass.
Staying at home may be difficult, but you are
helping to protect yourself and others by doing it.
The tips and advice on the website are things you
can do now to help you keep on top of your mental
wellbeing and cope with how you may feel while
staying at home. Make sure you get further
support if you feel you need it.